Dennis

Head Coach

~

Strength & Conditioning
Body Recomp
Sports Performance
Nutrition Coaching
About

With 6+ years of coaching under his belt (and hopefully forever to go 🤞), Dennis is the kind of coach who spots your squat depth AND self-doubt, and helps fix both. Structured and technical when it counts, supportive when it matters and always sprinkling sarcasm to keep it fun (spicy workout + spicy banter = unbeatable combo!!!) 🔥 A true jack of all trades, he juggles strength, hypertrophy, running, Hyrox and Olympic lifting like it’s just another Tuesday. But what really sets Dennis apart? He’s not just here to coach clients — he coaches the coaches too! Our Program Sensei brings high standards and a whole lot of heart to the gym. Dennis isn’t just built different. He coaches different 💪

Certifications

NASM-CPT
RTS Level 1
Clean Health Performance Nutrition Coach Level 1
RehabU Movement Optimization Level 1&2
SSIC Level 1
Animal Flow Instructor
CPR Certified

Pricing & Packages

1-1 coaching:

12 sessions | RM 3,240* / RM 270* per session

2-1 coaching:

12 sessions | RM 4,080* / RM 340* per session

We offer more package options designed to suit your goals and lifestyle — get in touch and we’ll sort you out.